NHS health information

Below you can play a selection of the health information videos provided by the NHS.

View the full media library here.

The videos provided by NHS Choices may take a while to load.


The buttons below will take you to other sections of the NHS Choices website.

Pain Self Management

View The Pain Self Management Programme Here

View The Pain Toolkit Click Here


Wellbeing Information and Signposting for Herefordshire



Care of your Ears

If there is a build-up of wax in your ear(s) please read the following self-help guide.

HCCG Ear wax leaflet